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Join Olivia as she reflects on her past couple of weeks, hitting that magic 1 stone weight loss and how annoying it is when supermarkets stop stocking your favourites…. She also looks into the supposed weight loss effects of some probiotics.
Summary Join a very warm Olivia as she reflects on her last week, weight loss and the idea of ‘fun’ exercise. Stick around for a delicious non-alcoholic Pimms recipe!
Summary In this episode, Olivia reflects on her week including her joyful discovery that she can eat pizza and lose weight! Olivia then horrifies listeners with a revolting and extreme historical die
Summary Welcome to the first episode of Weighting Times May Vary brought to you by Olivia Standbridge Coaching. In this introductory episode, Olivia talks about why she is losing weight, what has push