As a huge fan of podcasts I am happy to announce that I have started a podcast with my friend and fellow life coach, Carmen Diaz. We will be posting a new episode once a week. The podcast is called 'Naked Truth with Carmen & Olivia' and it is mental wellbeing podcast focusing on our personal experiences with all things mental health and wellbeing related. It will be a very open and honest account of what we have been through and what we have learnt along the way. We hope you listen and enjoy it!