Life is pretty overwhelming at the moment isn’t it? COVID is being thought of as a distant memory, we are bombarded with distressing...

Stepping into a new life outside of the police family. For years my job, friends, and social life had revolved around the police. Even...

People are surprised when they find out I was in the police. I get told I don't look like a police officer (what does that even mean?),...

I love you, PTSD. A sentence you don’t expect to hear or read. I love you, PTSD. It’s true. I love it. It’s been an important and life...