The Police Coach Logo - November 2021 (1).png
  • LinkedIn
  • Instagram
  • Facebook
  • Pinterest
  • For Police Officers

  • Free Resources

  • Packages

  • Book Online

  • My Story

  • Client Portal

  • FAQs

  • Testimonials

  • Blog

  • Podcasts

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • mental health
    • ptsd
    • love
    • resilience
    • mindset
    • public speaking tips
    • podcast
    • self-care
    • weight loss
    • law enforcement
    Search
    Accidentally coaching my anxiety and stress
    Olivia Standbridge
    • Dec 26, 2019
    • 4 min

    Accidentally coaching my anxiety and stress

    Let me introduce myself. My name is Olivia and I am life-long worrier. I have an uncanny ability to make a mountain out of a molehill and catastrophise like there is no tomorrow. I don’t just like to worry about myself. I also like to worry about other people, for other people and on behalf of other people. It’s exhausting. Over the years I have had several therapists and counsellors to talk through my problems with. I have also taken medication from time to time under the ca
    20 views0 comments
    The night I performed 'Live at the Apollo!'
    Olivia Standbridge
    • Dec 2, 2019
    • 9 min

    The night I performed 'Live at the Apollo!'

    Last Wednesday evening I went on stage and spoke in front of a sold out audience at the Eventim (formerly Hammersmith) Apollo in London. That is a sentence I never thought I would say! Let me set start this blog by explaining some background info so you can truly appreciate how surprising it is for little old me to have done this. I'll start by going back to the 80s/90s. I remember being a shy child. I didn't strive to be centre of attention but this battled against a need to
    41 views0 comments

    ©2021 by Olivia Standbridge Coaching

    Tel: 07368 170 371

    Email: hello@oliviastandbridge.com

    Animas_Accredited_Coach.jpg
    Yes Futures.webp

    Cookies Policy

    Privacy Policy

    Terms & Conditions