Join Olivia as she reflects on her past couple of weeks, hitting that magic 1 stone weight loss and how annoying it is when supermarkets...

Summary Join a very warm Olivia as she reflects on her last week, weight loss and the idea of ‘fun’ exercise. Stick around for a...

Summary In this episode, Olivia reflects on her week including her joyful discovery that she can eat pizza and lose weight! Olivia then...

Summary Welcome to the first episode of Weighting Times May Vary brought to you by Olivia Standbridge Coaching. In this introductory...

Time for my second weigh-in and I have lost.... 2lbs! I am aiming for 2lbs per week on average so I'm pleased with the consistency and it...

My first weigh day is here. I started my healthy eating plan on Monday – 4 days ago and from now on will weigh weekly on a Friday...

Like many of us, I have put on weight during the COVID19 pandemic. But I have put on a hefty amount. It has reached a crunch point where...